Lora Lossy

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Angela Johny

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Mark Clerk

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Our Blog

On Hurting Each Other

Why do we keep hurting ourselves when in truth, we could have been happy?
I don't understand why of all the requisites of life, pain seems to be necessary. Is it really a must that we feel the painful reality of life?

Perfect as our life may be, yet somehow, there exists in the corner of our world that foreign feeling of loneliness, a feeling that could never be remedied by mere forms of laughter and smile.

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Bob Olright

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Karen Smith

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Jessica Bankers

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Johny Lora

4th one time fitness expert, wellness writer, personal trainer, group ex health coach. I am advocates of everything good in the fitness industry and of the people who make it great!

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